“You did WHAT after birth?”

“You did WHAT after birth?”

“You ate what?!” Follow me here – it may not be as crazy as it sounds. Unusual and uncommon? Yes definitely. But perhaps not necessarily “crazy” – once there is a bit of context to frame it. I’m talking about placenta encapsulation. What is placenta...
What are Your Hospital’s Statistics?

What are Your Hospital’s Statistics?

This information was pulled from The Joint Commission. Highlighted hospitals are hospitals I attended most, although, I attend MANY other hospitals and home births as well. And these rates were found at www.cesareanrates.com Are you surprised by any of these numbers?...
Are you experiencing PPD?

Are you experiencing PPD?

Postpartum Depression It’s a topic that we tend to overlook when preparing for a baby, because we think it will never happen to us. Or we decide we will cross that bridge when we get there if we get there. It’s a rather depressing and confusing thing to...
My labor will be HOW LONG? What will it be like?

My labor will be HOW LONG? What will it be like?

A “textbook” labor is said to look something like this – depending on the “book”. Early labor is from 0-3 cm and can last anywhere from 12-18 hours. Active labor is from 4-7 cm and can last anywhere from 8-12 hours. The transition is from 8-10 cm and can last...
Doulas Benefit Providers TOO!

Doulas Benefit Providers TOO!

By now, many people know and understand the way birth doulas support mothers in labor and how this support creates healthier births. While the research backs it up, it’s kind of just plain old common sense. Women need support on the biggest day of their life,...
The Most Important Tool of a Doula

The Most Important Tool of a Doula

When doulas meet with the expecting families they will potentially support, one of the main questions often posed is, “what tools do you bring with you to the hospital and which are most important?” Over the years, my answer has changed. From tennis ball...
The Benefits of Birth Interventions

The Benefits of Birth Interventions

The “birth community” has a rather unfortunate reputation that precedes us. Some tend to come across as harsh and judgmental toward western medication, not unlike this childbirth educator in the 2008 comedy, Baby Mama. We rather giggle about this...
Apps for the Modern Woman’s Labor

Apps for the Modern Woman’s Labor

Modern day women are ears deep in technology. Our phones have become a life source filled with friends and family, photos, and immediate access to information. It makes complete sense that a laboring woman might grab their phone and pull up an app to determine if...

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