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Hypnosis for Birth Part 1: What is Hypnobirthing?

Hypnosis for Birth Part 1: What is Hypnobirthing?

Labor and Birth, Pregnancy

Hypnosis For Birth: What IS It? In recent years, a number of birthing “methods” have come into vogue. Clients ask me all the time about my thoughts on the Bradley method, Lamaze, and hypnobirthing all the time.   The last of that list usually strikes a chord of...
How to Get a Good Night’s Sleep at Eight Months Pregnant

How to Get a Good Night’s Sleep at Eight Months Pregnant

Mommy, Pregnancy

While you may have adjusted to your pregnancy during the first seven months, as you enter your eighth, things often become more complicated. The fetus will become more active at this stage and will often double in weight during the last four weeks. Remaining...
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